Are you someone who dreams about making art, but struggles to find the time? Has your art making been affected by life circumstances, creative blocks, or rejection? Do you appreciate the arts but consider yourself “uncreative?” This workshop will address common creative obstacles and will introduce positive ways to shift thinking and behavior that bring a spirit of play and enjoyment to start or reinvigorate your art making process. Topics including the science of creativity, mindset, motivation, goal setting, and the importance of self-care. Utilizing art making and writing exercises with supportive individual and group feedback, the instructor will share insights learned through many years as a professional exhibiting artist combined with her experience as a counselor and art therapist.
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