This class combines visual arts, mindfulness, and gentle movement. Students will explore mandala coloring, neurographic drawing, origami, weaving, paper mosaics, and other creative projects while learning breathing techniques and gentle yoga poses. This class creates a safe space for self–expression, emotional regulation, and community building. Perfect for children seeking creative outlets for stress management and personal growth in a supportive, inclusive environment. Students need to bring their own yoga mat to every class for the movement portion, and they will be making art at the tables. Each week, students will complete an art project and do a movement exercise.
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